Chewing gum, sucking on candy, or drinking through a straw can help you swallow.

This is the easiest way to prevent ear pain in your child.

The Valsalva maneuver can damage your ears or cause an ear infection if you’re sick or suffering from severe allergies. [3] X Research source If you’re really congested, try pinching your nose shut and swallowing a sip of water (the Tonybee maneuver) or holding your nose and making a “k” sound (the Frenzel maneuver). [4] X Research source

You can purchase filtered ear plugs in a pharmacy or at an airline gift shop. If you’re traveling with kids, look for child-sized earplugs. Before you put in the earplugs, pinch your nose shut and gently blow through your nostrils to clear your ears.

If you’re travelling with a companion, ask them to wake you before the plane lands or if you fall asleep during takeoff.

Before takeoff and right after landing, administer 1-2 drops of your nasal decongestant to each nostril. Try not to use your nasal spray often in the days leading up to the flight. Using a decongestant spray for several days in a row can actually make your congestion worse.

Your doctor may recommend against taking oral decongestants if you have certain health conditions, such as heart disease, high blood pressure, pregnancy, or an enlarged prostate. Let your doctor know if you are taking any other medications that might interact with the decongestant. Most doctors don’t recommend giving decongestants to children under age 6. These medications are not particularly effective for young children and may cause harmful side effects. [10] X Research source

Antihistamine medications are a good option for preventing in-flight ear pain related to allergy congestion. [13] X Research source

Some airlines may waive flight cancellation or rescheduling fees if you can provide a doctor’s note. [15] X Research source If you’re being treated for an ear infection or have recently had ear surgery, ask your doctor if it’s safe for you to fly.

Because their eustachian tubes are smaller than those of adults, children are especially prone to ear pain on planes.