The American Constitution says we should aim, “To form a more perfect Union. ” Meaning, we should work to improve every individual’s life within the American collective.
To exercise your freedom of speech, you don’t have to hit any age or citizenship requirement. If you’re on US soil, you’re in the clear. To you, freedom of speech may be praying on public school grounds—no one can keep you from expressing your beliefs (as long as they aren’t disruptive). Or, your neighbor may chose to protest an American law that they find unjust. If others disapprove, vocally support their freedom of speech.
American plurality also means that as the country’s collective identity changes, the laws that support and define it should change in fitting ways.
If you’re a dual citizen, continue loving your original nationality, but prioritize your American identity. Do your best to respect your country even while you’re protesting for change—for example, don’t burn the flag to make a point. Support US teams abroad. Sports, for instance, symbolize country pride. Cheer on Team USA’s athletes in the Olympics to show your love.
Clean up local beaches and highways; plant trees and dedicate time to environmental restoration practices. Support your local arts by attending theaters, shows, and plays. Donate to orgs that keep arts in schools, too. Do your best not to damage the American landscape. Never litter (especially in natural parks), and recycle when you’re able.
At the same time, no criminal justice system is perfect, and it’s important to use your voice to improve the American system when that’s needed. Times change and a country’s needs will, too—the only way to guarantee an imperfect justice system is to refuse to let it grow, adjust, and improve. If you feel like the American policing system needs work, use your freedom of speech to organize, petition, and protest until change occurs.
Try asking questions that show people you have an interest in their life: “How has your dog been? I remember he’d been sick recently. ” Shake hands with new acquaintances and look them in the eyes while you speak to each other. Hold the door and elevator for others when they approach you. This is a simple way to show that you’re looking out for them.
When someone says something you disagree with, try to understand: “Okay, interesting. Why do you think it is that you feel that way?” When you disagree, dismantle arguments, don’t insult others personally. “Hmm…I disagree with your take, because studies show the opposite…” “Tolerance” can help create a strong foundation. With a strong foundation, Americans can create a safer, happier, more moral country going forward.
Donate your time and resources to organizations. Research local and national charities, carve out time to commit, and work to improve the lives of others. Bring cookies to your struggling neighbor, bring lunch to a homeless person on your street, or buy holiday gifts for a family in need in your community. Do research to understand why hunger and homelessness occur in your community. This will make you a more compassionate and better American overall!
For instance, if your local football team is having a losing season, continue cheering them on! Plan ways to support them more during their next season, too. If you’re an environmentalist, you may feel that negatives are everywhere. Don’t let this stop you—continue searching for positive, fresh ways to fight the good fight.
Try exercises that get you into nature (which is another natural stress reliever). Canoe, jog, hike, row, swim, or bike around your community. If you’re looking to eat healthier but have trouble with healthy diets, try smoothies. Knock out your daily fruit and veg intake in one, blended drink. Pay attention to what makes you feel good. Spend time with friends, get creative, or even book time with a therapist if it helps you relax.
Enroll in a course at your local community college on US History to get the basics down. Study facets of US history that interest you. Read classic American fiction, nonfiction, and online sources, like the American History Museum. Stay on top of current events by reading the newspaper and listening to podcasts. The New York Times’ podcast (The Daily) is a great place to start.
Separation of powers: The American government aims to divide governing powers across different branches, so that no one branch becomes too powerful. Checks and balances: This relates to the separation of powers—every branch has the power to police or “check” every other branch. Federal versus state: Federal government is the central system that enforces laws across the country—then, some laws are set at a state level.
