Feeling the need to change to make the other person happy. “If you edit what you say before you say it and constantly monitor how you come across because you feel like your partner is grading you, it might be time to let the relationship go. “[1] X Research source Defending your significant other to friends and family. According to author and psychotherapist M. Gary Neuman, “Not everyone is going to like your boyfriend or girlfriend as much as you do. But it should worry you if there’s a general consensus among family and friends that your new love is entirely wrong for you. “[2] X Research source Constant criticism from you partner Wondering what your partner doing when he/she is away Feeling worse about yourself since you began dating your partner Your partner being dismissive of your feelings
Expecting your partner to know what you want or how you feel without telling him/her. Commonly, “. . . people want their partners to “mind read”, which can often take the form of, “I don’t want to have to tell her what I want. She should already know. ”[3] X Research source Expecting your feelings to override those of your partner, i. e. expecting your partner to stop pursuing their interests simply because it causes you grief. Getting angry at your partner for finding others attractive. “The part of our brains that finds other humans sexually and romantically appealing doesn’t die off when we commit to someone. “[4] X Research source Convincing yourself that the relationship is doomed no matter what and that the two of you won’t find happiness. Believing that the road to happiness does not require a lot of work
According to blogger Melissa Dawn Lieberman: “You really can’t assume that your spouse knows how you feel or what you want. You don’t share the same feelings, worldview or thoughts. You might notice the dishes in the sink or remember that the kids haven’t done their homework yet, but he might not. When in doubt, say it out loud. “[5] X Research source
According to researchers at Rutgers University, “Women whose male partner is a feminist report better relationship quality, while men with feminist partners experience more sexual satisfaction and relationship stability. “[6] X Research source Women whose male partner is a feminist report better relationship quality, while men with feminist partners experience more sexual satisfaction and relationship stability
“Psychology Today cites several studies that report that the symptoms of physiological arousal (the type of high you get from exercise) mimic the effects of sexual and romantic arousal. “[7] X Research source
Giving each other space is likely to bring some couples closer together. [8] X Research source
Boosting the immune system Improving libido Lowering brood pressure Lowering risk of heart disease Acting as a natural pain killer Reducing the risk of cancer Improving sleep
