Where do you see yourself working in 1-2 years? How is your current job helping you reach that goal?
After you complete a milestone, like finishing the first chapter of a manuscript or completing expense reports on time, reward yourself. Celebrate your accomplishments and they will become much more meaningful. Your goals don’t have to be related to your current job. You could be saving up to go back to school or working your way up the company ladder to a better job, too.
Organizing your desk and tidying up your workspace is a great way to make work more manageable. An organized workspace is key to an organized headspace.
Head to the break room and chat with a coworker. Go for a brief walk to get coffee, or simple exercise a bit at your desk. Read 1-2 articles about something you enjoy.
Make sure you get 6-8 hours of sleep each night. Bring a water bottle with you and hydrate throughout the day. Exercise for at least 30 minutes 4-6 days a week. [6] X Research source
