To prevent people from being scared of you, an outgoing and positive attitude may be best. Try to motivate others to live a better life.

Be careful not to try to stop crimes completely by yourself, or you may be labeled as a vigilante to authorities. Always try to talk to the criminal before taking physical action.

Light Step is a hero that helps people with common problems like fixing a flat tire or providing socks and gloves to the homeless. Bike Batman is a guy in Seattle that prevents people from stealing other people’s bikes.

Draw inspiration for your name from things that you’ve experienced in your life or things that you admire in comic book heroes that you’ve read about. Try to keep your name on the shorter side and make sure that it’s memorable and easy to pronounce. Real life superhero names include Captain Ozone, Mr. Xtreme, Master Legend, and Nyx. If you’re not sure how to create a costume read Make a Superhero Costume. Pheonix Jones wears a yellow and black mask with a Kevlar vest while he patrols the streets of Seattle, Washington. [2] X Research source

Be aware that everyone is different and that someone’s intention may not necessarily be nefarious. Read people’s non-verbal cues, and get a good understanding of what someone looks like when they are upset, nervous, or angry.

It’s best to sit back and wait for the cops to provide backup instead of taking criminals head on. The Guardian Shield has been patrolling neighborhoods in Beaverton, Oregon. Know the law. Just because something feels wrong in your opinion does not mean that it is necessarily a crime. Understand laws regarding the actions of citizens and against crime. It is essential to avoid breaking the law yourself. [4] X Research source

There’s a good chance that your community will be more accepting if you actively give to charity or donate your time as a volunteer. Zac Mihajlovic worked for the Make a Wish Foundation and visited young children that were terminally ill. [5] X Research source

Examples of doing a good deed can include giving people directions or helping the elderly across the street. Be open and receptive. Keep an eye out for anyone in distress.

For instance, if you see a bunch of kids illegally smoking cigarettes, you could try to talk to them instead of calling the authorities or turning a blind eye. Try to be productive as you help people, not disruptive or violent.

Practice things like meditation, yoga, tai chi, and deep breathing to reduce your stress. [8] X Trustworthy Source Cleveland Clinic Educational website from one of the world’s leading hospitals Go to source If you feel overwhelmed or obsessed over being a real-life superhero, consider seeing a therapist or psychologist to discuss your thoughts.

Exercises that can increase your strength include the deadlift, leg press, bench press, squats, and pushups. [9] X Research source Working out three days a week and giving yourself rest in between will help build your strength. [10] X Research source

Work on your cardio at least three times a week. Change the exercises you do so you don’t get bored. You can combine strength and cardio training when you work out. Remember to stay hydrated if you are patrolling the neighborhood.

Some popular self-defense martial arts include, Krav Maga, Sambo, and Brazilian jiu-jitsu. [12] X Research source [13] X Research source

Use whole grain options when eating starchy carbohydrates. [14] X Trustworthy Source National Health Service (UK) Public healthcare system of the UK Go to source The average man should eat 2,700 calories per day and the average woman should eat 2,200 calories per day. [15] X Trustworthy Source Cleveland Clinic Educational website from one of the world’s leading hospitals Go to source